Motivation tip to get on the bike

How to motivate yourself to get on the bike: Prepare your gear the night before.

All the work of getting ready to ride can be a greater obstacle than the ride itself so prepare your gear the night before. If you are planning on an early morning spin, place the gear that you will be wearing beside your bed so that you can immediately get up and get ready for your ride. If you have a plan to cycle after work make sure that you can come home and find your gear easily to change into so your ready to go immediately.

This tip is from Alan Heary - August 2012
www.alanheary.com

We've made it our mission to make your experience of cycling in Mallorca one of the most incredible of your life

Every member of the cycle training team at SportActive is a passionate and accomplished cyclist in their own right, not to mention an expert in cycle training. Indeed, it was after taking part in numerous races across Europe, America and Australia that Flora and I eventually decided to set up SportActive in order to offer a new approach to training for cyclists. Having experienced the very best that cycling clubs had to offer, we wanted to make these experiences accessible to everybody, which eventually led us to found SportActive - a unique cycling break company, committed to help cyclists at all levels improve their skills and have fun doing so.

Contact SportActive

51-55 Carlisle Road, L/Derry, BT48 6JL, N Ireland
Tel office : 0044/ (0)287136 5997

Martin Birney - 0044/ (0)75 997 191 79 or 00353/ (0)86 196 6006

Flora Mittermair
Landline : 0033/ (0)4 78 59 18 90 (leave voice message on mobile phone only) or Mobile : 0033 / (0)6 99 79 12 54