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Items tagged with: Cycling nutrition

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Image	Title	Description	Last updated
	6 Tips to Lose Weight Through Cycling	Cycling is a fantastic exercise. It works certain muscle groups, exercises your heart and keeps you in better condition. It is also good for your imm ...	Wednesday, 23 September 2020 09:47
	8 Pro Recovery Tips to Enhance your Cycling Career	Every Pro peloton team you can think of utilises recovery, actively building it into their training programmes. This role of recovery is to keep you ...	Friday, 06 April 2018 15:13
	Using Road Cycling to Burn Fat	Getting the balance right with fat is important if you want to be a better road cyclist. Too much and the excess weight will hold you back and slow y ...	Friday, 02 February 2018 10:15
	Cycling, Hydration, and what you need to Know	Always Keep Hydrated Keeping hydrated is essential to cycling whether you are on a training ride or a sportive. As we ride we lose fluids through our ...	Thursday, 18 February 2021 10:38
	Understanding Carbohydrates in Relation to Cycle Training	If you are cycling for over an hour and a half on a training ride or sportive, you will need to take food and fluids to avoid the dreaded “bonking”. ...	Monday, 09 April 2018 13:32
	Cycling Advice from Cycling Greats	In this post we feature cycling advice given by professionals of the sport past and present. The tips range from consistency, gear use, recording per ...	Tuesday, 09 January 2018 16:40
	Slow Energy Foods Which Should be Part of your Training Diet	Slow Energy Foods Which Should be Part of your Training Diet Get the most of your Cycling Training Slow energy foods are excellent for your training ...	Tuesday, 09 January 2018 16:27
	Eat the right Foods for Better Cycling Performance	Like all exercise and sport, eating the right food is essential for performance. Even if you are only riding your bike to and from work, you will sti ...	Tuesday, 09 January 2018 16:27
	Lose Weight by Cycling	Cycle your way to Health Cycling is not only one of the fastest growing sports on the planet it is also offers a good way of losing weight. Swapping ...	Monday, 20 July 2020 15:36
No image	Video : staying hydrated	The importance of staying hydrated by Martin Birney	Tuesday, 22 November 2016 16:31

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0044/ (0)28 71 36 5997

About SportActive

We've made it our mission to make your experience of cycling in Mallorca one of the most incredible of your life

Every member of the cycle training team at SportActive is a passionate and accomplished cyclist in their own right, not to mention an expert in cycle training. Indeed, it was after taking part in numerous races across Europe, America and Australia that Flora and I eventually decided to set up SportActive in order to offer a new approach to training for cyclists. Having experienced the very best that cycling clubs had to offer, we wanted to make these experiences accessible to everybody, which eventually led us to found SportActive - a unique cycling break company, committed to help cyclists at all levels improve their skills and have fun doing so.

Contact SportActive

28 Gelvin Gardens, Trench Road, L/Derry, BT472DQ, N Ireland
Tel office : 0044/ (0)287136 5997

Martin Birney - 0044/ (0)75 997 191 79 or 00353/ (0)86 196 6006

Flora Mittermair
Landline : 0033/ (0)4 78 59 18 90 (leave voice message only on mobile number) or Mobile : 0033 / (0)6 99 79 12 54

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