Last week we discussed bike upgrades that make you go faster. If you’re considering an upgrade or three, you should read it as it provides valuable insights: Bike Upgrades that Make You go Faster. This is not the end of the go faster story, however. If you’re really serious about travelling as fast as possible on two wheels, then it is important to look at what you are wearing and how you are wea ...
Cycle training on open roads presents dangers no matter how cautious you are. Traffic tends to be everywhere and most routes have plenty of blind spots. Cycle lanes are great when they have been posi ...
Although we all love to cycle train, building our miles and improving, things can and do go wrong. Punctures, chain issues, the weather can all hamper our training efforts on a long ride. So what sho ...
With the departure of winter and the arrival of summer you are probably out on the road training hard. The sound of the chain, the air on your face, and the feeling of freedom is what we cyclists liv ...
Over the last week we have been discussing cycling at speed. From fast downhill descents on Mont Ventoux, to riding fast generally, we have provided tips and tricks to make riding fast more effective ...
Solve your Repeated Puncture Issues Punctures are the bane of every cyclist and are caused in one of three ways: Sharp objects piercing the tyre and tube from the outside, the wheel rim piercing the ...
6 Rules of Road Cycling you should always obey Riding on the road brings with it its fair share of issues. Despite European wide improvements to the cycle lane infrastructure, riding on the roads pos ...
6 Aspects to Keep you Safe When Cycling. Wear the Protective Gear - no exceptions Ensure your Bike is Sound before you Ride Make Eye Contact with Car Drivers Cycling on the Road Road cycling is fanta ...
What to check on my bike before i cycle ? by Martin Birney
Make sure your chain and gear train are in good shape Gears The gears and the chain are another area which require that bit more attention, especially throughout the winter months. Cycling on wet roa ...
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