Tag: Advanced
Image | Title | Description | Last updated |
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Home Trainer Program - week 5 - Power Meter Based | This is our week 5 home trainer program and also the last as everybody in Europe should be out of confinement by the end of this week. Some ... | Thursday, 21 September 2023 16:30 | |
Home Trainer Program - week 4 - Power Meter Based | This is our week 4 home trainer program. The last two weeks with threshold training in week 2 and anaerobic VO2 Max workouts in week 3 were quite ... | Thursday, 21 September 2023 16:30 | |
Home Trainer Program - week 3 - Power Meter Based | Confinement keeps going and we have reached week 3 of our home trainer workouts. We did endurance in week 1, threshold training in week 2 and shall ... | Thursday, 21 September 2023 16:29 | |
Home Trainer Program - week 2 - Power Meter Based | We are now all used to some form of confinement. More so if you live in Italy, Spain or France, and a little less if you live in Ireland, UK, Canada ... | Thursday, 21 September 2023 16:29 | |
Home Trainer Program - week 1 - Power Meter Based | The Covid-19 confinement does not allow us to cycle outdoors anymore, now that spring has arrived… It looks like the only way of ... | Thursday, 21 September 2023 16:29 |